Breathing. It should be a rather simple task, but if you suffer from lung issues such as asthma, bronchitis, or any type of chronic congestion you know this is not always the case. As I was traveling this past week for the Thanksgiving holiday I noticed many of my fellow travelers were suffering from coughing and congestion. The ability to take a full, expansive breath is extremely important to your overall health, and unfortunately, many people spend weeks (if not months) dealing with breathing issues not realizing acupuncture and herbs can help.